The December / January 2009 edition of Men's Health magazine featured one of Nick Mitchell's clients, Fitness Editor Wesley Doyle, on the cover and detailed over the following 5 page article his startling transformation from fat to fit, and a soft and chubby 20% body fat down to a lean and ripped 10% body fat!
Six Pack Fat Loss Transformation!
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Although some well meaning souls would like to simplify “healthy eating” into a low fat, 5 fruit and vegetables a day diet, our experience has categoric...
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View allWesley Doyle
Fitness Editor - Men's Health UK I thought I was in pretty good shape until I started personal t...
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