Michael is typical one of the new breed of personal trainers we value so much at Ultimate Performance who value education as well as experience. Although still only in his twenties, he has studied and pursued his passion for strength and conditioning in both Brazil and the USA, and is a font of knowledge in both training and nutritional expertise as evidenced by undergraduate and Master’s degrees in Physiology and Applied Sports Science.
A very serious and detail oriented personal trainer, Michael’s excellent client results stem from a detailed and highly precise approach to all his exercise programmes – just ask him to show you his workout spreadsheets and prepare to be impressed. Although as his workouts demonstrate we should point out that any man who has a black belt in kickboxing and studied Ju Jitsu in Brazil is no mere bookworm!
Articles by Michael Hoad include:
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