£99.00
Price inc of P&P UK ONLY!
We ask every new online personal training client to keep a food diary of exactly what is consumed during the preceding week. This way we can accurately conduct a full scale audit of dietary habits and make positive changes that are particular to how you eat, rather than making sweeping statements that apply generally, but not necessarily to you specifically.
We are also very careful to integrate your nutritional plan within your existing lifestyle. Our view is that the word “diet” is a misnomer, and our main concern is putting you on the right track to creating enduringly healthy eating habits. Of course, the specifics of your own goals dictate how we construct a new nutritional plan for you and this plan is constantly adjusted to reflect your own changing physical motivations as your body shape improves and your fitness increases.
Depending upon the client and the goals, we also map out a full scale supplementation programme that includes every possible permutation of what food supplements a client could take to their enhance their progress. This is put together by Nick Mitchell, who as well as being one of the Europe's top personal trainers also has a regular column in Men's Health magazine focusing on....supplements!
As a one off charge this is £99, and then we charge £55 for every new one month programme design undertaken on your behalf. Clients who sign up to the Ultimate Online Advisory Package have nutritional audit and planning as part of their ongoing service. Email us to find out more.
We are also very careful to integrate your nutritional plan within your existing lifestyle. Our view is that the word “diet” is a misnomer, and our main concern is putting you on the right track to creating enduringly healthy eating habits. Of course, the specifics of your own goals dictate how we construct a new nutritional plan for you and this plan is constantly adjusted to reflect your own changing physical motivations as your body shape improves and your fitness increases.
Depending upon the client and the goals, we also map out a full scale supplementation programme that includes every possible permutation of what food supplements a client could take to their enhance their progress. This is put together by Nick Mitchell, who as well as being one of the Europe's top personal trainers also has a regular column in Men's Health magazine focusing on....supplements!
As a one off charge this is £99, and then we charge £55 for every new one month programme design undertaken on your behalf. Clients who sign up to the Ultimate Online Advisory Package have nutritional audit and planning as part of their ongoing service. Email us to find out more.
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