Boot Camp Fitness Workouts & Weight Loss

“Hut one, hut two, hut three!!” roars the Boot Camp sergeant major at the petrified “cadet” as she cowers behind her friend in the vain hope that the sadist drill instructor doesn’t notice that she simply can’t perform another burpee jump no matter what!

Is this a fair comment on the typical boot camp experience? Well yes it is, unless it runs to the other end of the scale where some bored youth reluctantly puts a paying group through some easy movements whilst his mind strays to something, anything else. I mean how else does one explain the vacant look in his eyes?!

At the Ultimate Performance Boot Camp we do things a little differently. Although the name "boot camp" was inspired by military training camps, our instructors don’t use intimidation tactics in their classes of Boot Camp Fitness Workouts. Lining people up and yelling at them is not real camaraderie. Besides it’s simply not necessary. People will push themselves on their own when they’re in a group and feed off each other’s energy. Our vast experience at getting clients from all walks of life in the best shape of their lives means that we have constructed a variety of Boot Camp Fitness Workouts that have been lauded as the best in the business by those whose livelihoods depend upon being fit, lean and healthy.

The format of each Boot Camp Fitness Workout changes every time – you will spend an hour undertaking numerous fun forms of cardiovascular exercise (jogging, hiking, obstacle course challenges, interval training), along with strength elements (using exercise bands, dumbbells, or the resistance of your own bodyweight). We also always include a flexibility component to refresh and reinvigorate tired muscles.

Our Boot Camp Fitness Workouts & Weight Loss Exercises are aimed to challenge the mind as well as the body. We focus on your technique, form, core training, breathing, relaxation, and a better understanding of how the body moves, giving you a greater confidence in your own physicality and improve army physical fitness.

We are very aware that not everybody is athletically inclined, but by hanging out with those more driven people, we see all our clients naturally want to do better and improve. We do everything that we can in order to foster an empowering environment, one that is both nurturing and challenging. Our aim is to create a team atmosphere that is not merely about getting in shape but about community and being better in everything you do.

As a break from the usual routine of gym work, we encourage you to give our Boot Camp Fitness Workouts & Weight Loss Exercises a try. It’s not for the faint hearted and if you have any injuries, please check with your doctor before doing this type of thing. Go slow at first! Yes, the competitive urge is encouraged but know your own limits and test them carefully at first. After that – just go for it!!

“I sent some of my models to the Ultimate Performance Boot Camp last summer and was ecstatic with the results. Not only did they come back raving about how much fun they had, but all had a healthy glow and increased energy about them that meant more castings, more jobs, and more success! I highly recommend them to anyone who wants a great group experience whilst getting healthier and fitter all at the same time!”

Sassy Wilde, Founder, First Models Management
www.firstmodelmanagement.co.uk

If you are interested in discussing our Boot Camp Fitness programmes then please contact us